Your fitness, handled.
60-minute virtual sessions with a dedicated coach who shows up for you every single day.
Get Started
You know what to do. You just can't make yourself do it.
What if fitness was just… handled?
Imagine waking up, joining a 60-minute video call, and having someone coach you through every rep, every set, every stretch. No planning. No thinking. No willpower required.
That's what PF Trainer does. Prashanth shows up for you every single day — live, on camera, adjusting your form in real time. You just follow along.
It's not a fitness app. It's not a library of videos. It's a real coach who actually knows you, shows up for you, and keeps you consistent — month after month, year after year.
How It Works
Three simple steps to get started.
Reach out
Send a message via email, WhatsApp, or call. Tell Prashanth about your goals and schedule.
Get your slot
Pick a time that works for you. Sessions are 60 minutes, scheduled around your life.
Show up & follow
Your coach is there every session. All you have to do is show up and follow along.
What clients say
"I've been training with Prashanth for over 4 years. He's the reason I actually work out. It's the easiest part of my day now."
"I tried every app, every plan, every YouTube video. Nothing stuck until I started training with Prashanth. He just shows up for you."
"As a founder, my schedule is chaos. Prashanth works around it. 60 minutes, no thinking required. I'm in the best shape of my life."
Simple, honest pricing
No contracts. No hidden fees. Cancel anytime.
Group Sessions
- 60-minute coached sessions
- Group of 4–6 people
- 5 days a week
- Video call with live coaching
- Flexible scheduling
- WhatsApp/Google Meet/Zoom support
Small Group
- 60-minute coached sessions
- Group of 2–3 people
- 5 days a week
- Personalized attention
- Video call with live coaching
- WhatsApp/Google Meet/Zoom support
1-1 Personal Coaching
- 60-minute 1-on-1 sessions
- 5 days a week
- Fully personalized program
- Video call with live coaching
- Priority scheduling
- Direct WhatsApp/Google Meet/Zoom access
Meet Prashanth
Prashanth has been coaching clients virtually for over 10 years. What started as training friends and family turned into a full-time calling — helping busy professionals stay fit without the gym, without the guesswork, and without the guilt.
His clients stay for years, not months. Because this isn't about selling a program. It's about building a habit that sticks — with someone who genuinely cares if you show up.
Frequently Asked Questions
Ready to stop thinking about fitness?
Send a message. Get a slot. Show up. That's it.
Get Started Today